運動矯治專業教練證書 Therapeutic Exercise Instructor Certification
課程介紹： 運動矯治專業教練與運動功能性教練最大分別，前者以糾正錯誤姿體及內建肌肉穩定能力，保持肌肉間內外平衡，追查問題所在，減滅所有痛症為最後目的。常見之腰背及關節痛症�
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紅繩REDCORD（痛症運動理療） 應用教練證書
紅繩REDCORD（痛症運動理療） 應用教練證書 本科簡介： 挪威紅繩舉世知名，與物理治療並駕齊驅，因為紅繩的founder 就是物理治療師。完成這課程後處理物理治療康復運動將會進一步提升。本課
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We are closed ..
We are extended until April 20 because of the Omicron virus. All activities have been suspended and there will be a notice about rescheduling. 政府公布《預防及控制疾病條例》下關閉時間將延至4月20號。有關所有活動繼續關閉�
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We are closed for -Cap.599 Prevention and control disease ordinance.
We are extended until March 1 because of the Omicron virus. All activities have been suspended and there will be a notice about rescheduling. 政府公布《預防及控制疾病條例》下關閉時間將延至3月1號。有關所有活動繼續關閉直
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高級姿勢改正教練證書Advanced Corrective exercise instructor certificate
高級姿勢改正教練證書 Advanced Corrective exercise instructor certificate 課程介紹： 姿勢決定一切，很多身體上的小毛病都是由姿勢不良所引起，長期的勞損及急性的膝蓋痛楚，我是因為長期身體中心偏
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3D Pilates X 太極推手教練課程
普拉提的運動員則來自中國太極運動的原則，原則下能夠口看到的是身體的核心應用，所以在練習太極的最終考驗，就是如何能令到核心在不同的危機下依然能夠平衡身體。 核心力量是應用在�
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Extend closing notice
We have extended the closing date until Feb 17 because of the Omicron virus. All activities have been suspended and there will be a notice about rescheduling.
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closing notice
We will be closed from Jan 7 to Jan 21 because of the Omicron virus. All activities will be suspended until further notice. 由於 Omicron 病毒，我們從1月7 日起將關閉至 1 月 21 日。 所有活動均已暫停，有關重新安排的時間將
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Pilates Reformer Instructor Course (therapeutic movement)
Pilates Reformer Instructor Course (therapeutic movement) Course Introduction: Pilates has been very popular in western countries and is developing rapidly. It uses a reformer to improve body alignment and correct posture problems. Pilates is versat
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高級普拉提器械動作分解與處方應用教練證書
高級普拉提教練應用証書 Advanced Pilates Instructor for Exercise Prescription 普拉提運動並非一般的運動，唔運動裡帶着身體連接的密碼，解碼之下就是肌肉功能就成為教練能夠看到的秘密，因此每一個�
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