We are closed ..

We are extended until April 20 because of the Omicron virus. All activities have been suspended and there will be a notice about rescheduling. 政府公布《預防及控制疾病條例》下關閉時間將延至4月20號。有關所有活動繼續關閉�

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closing notice

We will be closed from Jan 7 to Jan 21 because of the Omicron virus. All activities will be suspended until further notice. 由於 Omicron 病毒,我們從1月7 日起將關閉至 1 月 21 日。 所有活動均已暫停,有關重新安排的時間將

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Therapeutic Pilates Therapist

普拉提痛症治療師 普拉提運動的整體練習重點在於如何控制身體達到內外平衡的動態效果,而控制是一個抽象的學習課題,也是我們所說的以無限為有限的原則,淺白來說就是只要準則,不要�

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